A consultation is ideal for anyone who would like to get health and nutrition questions answered and needs guidance on dietary and lifestyle changes. I begin by reviewing your health, nutrition and lifestyle history, current symptoms and health goals with you. Based on the information gathered, I will provide recommendations (actionable takeaways) that you can implement. If you need further…
Breathe Easy is an infusion of herbs designed to assist certain respiratory conditions, such as asthma, coughing, lung weakness, respiratory constriction and bronchitis. Organic Ingredients: Mullein, Nettles, Fenugreek, Licorice Root. Net Wt. 4 oz Instructions: Add 1 - 2 tsp of herbs to 8 oz of boiling water. Steep for 5 - 7 minutes or longer, based on your flavor…
This infusion of herbs is designed to assist with constipation and promote elimination of waste matter from the bowels and also helps with liver detoxification. Organic Ingredients: Senna, Cascara Sagrada, Slippery Elm, Milk Thistle, Ginger Root. Net Wt. 4 oz Instructions: Add 1 - 2 tsp of herbs to 8 oz of boiling water. Steep for 5 - 7 minutes…
My cookbook, "From My Taste Buds To Yours" is an infusion of authentic Caribbean and modern dishes. You now have access to my very own authentic, mouthwatering recipes. It is perfectly acceptable to allow anxiety to invade your space, and become ruler of your emotions, while in anticipation of my cookbook. I have received numerous requests on a daily basis,…
This unique blend is designed to assist with lowering high blood pressure, improving blood circulation which strengthens the heart and removing excess sodium and water from the body. Organic Ingredients: Nettle leaf, Hawthorne leaf and flower, Yarrow Net Wt. 2 oz Instructions: Add 1 - 2 tsp of herbs to 8 oz of boiling water. Steep for 5 - 7…
An organic infusion of herbs designed to enhance, support and strengthen the immune system to fight viral dis-eases. Organic Ingredients: Astragalus Root, Orange Peels, Licorice Root, Elderberries, Echinacea, Burdock Root, Ginger Root. Net Wt 4. oz Instructions: Add 1 - 2 tsp of herbs to 8 oz of boiling water. Steep for 5 - 7 minutes or longer, based on…
This program is designed for those who are ready to commit to and embrace wholesome food for themselves and/or their family. Being the food detective and an expert on reading food labels, I will give your pantry and refrigerator a complete makeover by identifying ‘food like substances’ and deceptive marketing that are hindering you from achieving your health and wellness…
In my ebook, "Nourish With Nature" is a compilation of over 60 of my favorite juices, smoothies and herbal tea recipes, that I incorporate on a daily basis to Nourish my Temple from the inside out. I would love for you to Nourish With Nature as much as you possibly can, even if you are not faced with any health…
TRANSFORM YOUR MIND, BODY AND LIFESTYLE This program prepares your for continued success in the future.Includes all healing modalities and strategies in the THREE MONTH package...AND MORE!
Listen To Your Body! This program allows you to notice the dynamic changes to your body. Includes all healing modalities and strategies in the ONE MONTH package....AND MORE!
