This program enables you to restore balance back into your diet with a personalized nutrition plan crafted for your bio-individuality.
What You Get
- A personalized nutrition plan based on YOUR bio-individuality; your body's specific needs.
- A comprehensive analysis of one, 3 day food record.
- An action plan to achieve sustainable weight and realistic goals.
- A customized 7 day meal plan targeted to your needs, to curb unhealthy cravings; shopping guide and grocery list.
- A journal to assist you with meal tracking; documenting how you feel after each meal; digestion and ailments to discover your specific nutritional needs, based on your bio-individuality.
- Unlimited email access for additional support, between coaching sessions, throughout the duration of your program. (48 hrs response time).
- Health and wellness tips that will increase your nutrition knowledge and assist you on your journey.
- Actionable takeaways after every session to put what you have learned into practice.
- Two (1) hour coaching session via phone or Skype to review the program and answer any questions you may have.
Investment: $1,995.00