Signs You May Be Dehydrated
What if I told you that drinking water alone does NOT hydrate you?With all the hype about drinking water, I beg to differ. Based on my personal experience, I’ve come to the reality that water is completely…
The Kure For COVID19?
Last night I slept magnificently. I’m awake and laying in bed, still too relaxed to rise up. But I am inspired and when my creative juices begin to flow, I HAVE TO get up, get moving and…
No One Is Exempt From Coronavirus
Let me provide some clarification on some of the misinformation that I have been hearing about the coronavirus. Some of the latest I’ve heard is that: Babies can’t get coronavirus.The heat from the sun will kill the virus. (We…
Corona Virus – To Fret or Not To Fret
With all the pandemic surrounding the corona virus, I had no other choice but to add my insight and share my wisdom with you. What I have noticed is that the panic that is set in, far…
What is a Health Coach
A health coach empowers you to heal yourself naturally with nourishing foods and lifestyle. They work with clients to help them set goals, take action and implement healthy habits into their life, that will allow them to…
Are You Afraid Of Your Medical Diagnosis
We were sitting across from each other, up close, when I noticed a lump on the left side of his throat. "Do you realize there is a lump in your throat? It's right here." I said, as…
Are your emotions affecting your health?
Warning: You can eat all the salads in the world, but if you are hateful, you will not heal. If you are bitter; you will not heal. If you are angry; you will not heal. If you…